“Stretching BACK Into Shape” - Medi-Dyne

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1. “Stretching BACK Into Shape” - Medi-Dyne

Each year we lose flexibility in our muscles tendons and ligaments This loss in flexibility directly correlates to increase risk of injury and a decrease in athletic performance Because the back is the core of our skeletal ee po yr a and muscular system its health is vital to our bodies overall performance Yet this is also why the back ww a m j i Tnt O S h ape z continues to be one of the leading causes of pain and discomfort wz A CoreStretch was designed to stret		 PDF Manual ENGLISH

 

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