Nautilus NT-1230 user manual

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1. Nautilus NT-1230 user manual

Table of Contents WARNING Before beginning any exercise program consult your physician or health care professional Only he or she can determine the exercise program that is appropriate for your particular age and condition If you experience any lightheadedness dizziness or shortness of breath while exercising stop the exercise and consult your physician Warranty Information 1 Get to Know Your Machine 2 Machine Maintenance 3 Define Your Goals 3 4 Exercises
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