a brand of 0 NAUTILUS EXERCISE BIKE OWNER S MANUAL Model 10 PN 001 7051 RevA 06 14 2007 OWNER S MANUAL CONGRATULATIONS Thank you for making the Schwinn bike a part of your exercise and fitness activities For years to come you ll be able to rely on Schwinn craftsmanship and durability as you pursue your personal fitness goals The Schwinn bike should enable you to shape and monitor your workouts to A Increase your energy level A Increase cardiovasc
F Hr V f J L 101X201 FEATURES AND BENEFITS On board Computer The fast and easy way to obtain immediate feedback regarding your fitness program Padded Seat Extra wide and extra padded for maximum comfort Padded Hand Grips Sturdy well padded hand grips for extra stability and comfort Serial Number Located on the underside of the base frame Seat Adjustment Fast and easy seat adjustment accommodates riders of all body sizes and leg lengths F
103X203 FEATURES AND BENEFITS On board Computer The fast and easy way to obtain immediate feedback regarding your fitness program Padded Seat Extra wide and extra padded for maximum comfort Padded Hand Grips Sturdy weii padded hand grips for extra stabiiity and comfort Serial Number Located on the underside of the base frame Seat Adjustment Fast and easy seat adjustment accommodates riders of aii body sizes and ieg iengths fli Fully Shrouded Fly
112 212 OWNERS MANUAL SAFEGUARDS FITNESS SAFEGUARDS AND WARNINGS Before starting any exercise program consult with your physician or health professional He or she can help establish the correct exercise frequency intensity target heart rate zone and time appropriate for your particular age and condition The following 3 warnings listed below are also located on the computer console mast of the exercise bike Failure to follow any of these safeguards may re
112 212 OWNERS MANUAL SAFEGUARDS FITNESS SAFEGUARDS AND WARNINGS Before starting any exercise program consult with your physician or health professional He or she can help establish the correct exercise frequency intensity target heart rate zone and time appropriate for your particular age and condition The following 3 warnings listed below are also located on the computer console mast of the exercise bike Failure to follow any of these safeguards may re
113 213 OWNERS MANUAL FITNESS SAFEGUARDS AND WARNINGS Before starting any exercise program consult with your physician or health professional He or she can help establish the correct exercise frequency intensity target heart rate zone and time appropriate for your particular age and condition The following 3 warnings listed below are also located on the computer console mast of the exercise bike Failure to follow any of these safeguards may result in in
120 220 Exercise Bikes Owner s Manual Manuel du Proprietaire Nautilus C Ver pagina 2 Espahol Americano Latino Bowflex Schwinn Fitness StairMaster Universal J 003 3231 110109C Espanol Americano Latino Para obtener este manual en Espanol Latino Americano vaya a http www schwinnfitness com Table of Contents Important Safety Instructions 3 Safety Warning Labels and Serial Number 4 Features 5 Specification
13 23 EXERCISE BIKE OWNER S MANUAL 130 Upright I 230 Recumbent 001 6895 061009C OWNER S MANUAL CONGRATULATIONS Thank you for making the Schwinn bike a part of your exercise and fitness activities For years to come you ll be able to rely on Schwinn craftsmanship and durability as you pursue your personal fitness goals This Schwinn bike should enable you to shape and monitor your workouts to Increase your energy level Increase cardi
I tTNi 130 Upright 13 23 EXERCISE BIKE OWNER S MANUAL I 230 Recumbent PN 001 6895 Rev B 08 2006 OWNER S MANUAL CONGRATULATIONS Thank you for making the Schwinn bike a part of your exercise and fitness activities For years to come you ll be able to rely on Schwinn craftsmanship and durability as you pursue your personal fitness goals This Schwinn bike should enable you to shape and monitor your workouts to Increase your ener
Schwinn 140 240 Exercise Bikes Owner s Manual Manuel du Proprietaire Nautilus Bowflex Schwinn Fitness Stair Master Universal 003 3235 110609B Espanol Americano Latino Para obtener este manual en Espanol Latino Americano vaya a http www schwinnfitness com Table of Contents Important Safety Instructions 3 Specifications 5 Features 6 Console 7 Remote Heart Rate Monitor 9 Operations 11 Adjustments 11 Quick S
BI ANl MANU NOLLonooaiNi CONGRATULATIONS Thank you for making the Schwinn bike a part of your exercise and fitness activities For years to come you be able to rely on Schwinn craftsmanship and durability as you pursue your personal fitness goals The Schwinn bike should enable you to shape and monitor your workouts to A Increase your energy level A Increase cardiovascular and aerobic fitness A Increase lower body muscle strength T Decrease your ove
202 Schwinn Recumbent Exercise Bike Parts List Full Size Hardware Chart Product Illustration Assembly Instructions 202 Recumbent Exercise Bike IMPORTANT PRECAUTIONS WARNING To reduce the risk of serious injury please read the following precautions before using the Schwinn 202 1 It is the responsibility of the owner to ensure that all users of this equipment are adequately informed of all precautions 2 Read all instructions in this manual and in the accomp
112 212 OWNERS MANUAL SAFEGUARDS FITNESS SAFEGUARDS AND WARNINGS Before starting any exercise program consult with your physician or health professional He or she can help establish the correct exercise frequency intensity target heart rate zone and time appropriate for your particular age and condition The following 3 warnings listed below are also located on the computer console mast of the exercise bike Failure to follow any of these safeguards may re
122 222 OWNERS MANUAL 4B SAFEGUARDS FITNESS SAFEGUARDS AND WARNINGS Before starting any exercise program consult with your physician or health professional He or she can help establish the correct exercise frequency intensity target heart rate zone and time appropriate for your particular age and condition The following 3 warnings listed below are also located on the computer console mast of the exercise bike Failure to follow any of these safeguards may
13 23 EXERCISE BIKE OWNER S MANUAL 130 Upright I 230 Recumbent 001 6895 061009C OWNER S MANUAL CONGRATULATIONS Thank you for making the Schwinn bike a part of your exercise and fitness activities For years to come you ll be able to rely on Schwinn craftsmanship and durability as you pursue your personal fitness goals This Schwinn bike should enable you to shape and monitor your workouts to Increase your energy level Increase cardi
Schwinn 140 240 Exercise Bikes Owner s Manual Manuel du Proprietaire Nautilus Bowflex Schwinn Fitness Stair Master Universal 003 3235 110609B Espanol Americano Latino Para obtener este manual en Espanol Latino Americano vaya a http www schwinnfitness com Table of Contents Important Safety Instructions 3 Specifications 5 Features 6 Console 7 Remote Heart Rate Monitor 9 Operations 11 Adjustments 11 Quick S
NUAL 418 2f428 Owner s man 2 qxd 07 31 2003 4C 06 AM Kffi 1 r CD fD aj 3 Q I S ft O CD O H5 fD s 8 to 1 2 H m Stj O g fii ai I S 1 5 r fD O to a gt o aS 4 5 d35 O 21 gt lt D to a gt ai as o lt o a to Q S O lt Q 3 lt CD g 3 3 0 HI o 3 o o o c to nj o o o 3 gt 3
FTTNi 420 Elliptical Trainer Nautilus Bowflex Schwinn Fitness StairMaster Universal Nautilus Institute a brand of NAUTILUS 001 7231 051608A Table of Contents Safety Warnings 3 Exploded View 4 Parts List 5 Hardware Guide 6 Before You Start 7 Assembly 8 Contacts 40 2 Assembly Manual Safety Warnings This icon means a potentially hazardous situation which if not avoided could result in death or serious in
NUAL 418 2f428 Owner s man 2 qxd 07 31 2003 4C 06 AM Kffi 1 r CD fD aj 3 Q I S ft O CD O H5 fD s 8 to 1 2 H m Stj O g fii ai I S 1 5 r fD O to a gt o aS 4 5 d35 O 21 gt lt D to a gt ai as o lt o a to Q S O lt Q 3 lt CD g 3 3 0 HI o 3 o o o c to nj o o o 3 gt 3
ELLIPTICAL OWNER S MANUAL PN 001 6985 REV A 08 2006 OWNER S MANUAL CONGRATULATIONS Thank you for making the Schwinn elliptical trainer a part of your exercise and fitness activities For years to come you ll be able to rely on Schwinn craftsmanship and durability as you pursue your personal fitness goals This Schwinn elliptical trainer should enable you to shape and monitor your workouts to Increase your energy level Increase cardiovascular and
ELLIPTICAL OWNER S MANUAL PN 001 7076 REV A 05 11 07 OWNER S MANUAL CONGRATULATIONS Thank you for making the Schwinn elliptical trainer a part of your exercise and fitness activities For years to come you ll be able to rely on Schwinn craftsmanship and durability as you pursue your personal fitness goals This Schwinn elliptical trainer should enable you to shape and monitor your workouts to Increase your energy level Increase cardiovascular an
CHWHS fIM FITM ft X Elliptical Trainer Model 438 Congratulations Thank you for making the Schwinn Elliptical Trainer Model 438 a part of your exercise program For many years to come you will be able to rely on the quality of Schwinn s craftsmanship and durability We have included some general fitness guidelines for your use and hope you will find the information valuable in assisting you in your pursuit of a healthy lifestyle The Schwinn 438 elliptical tr
460 Elliptical Trainer Owner s Manual Manual del propietario Manuel du Proprietaire Nautilus Bowflex Schwinn Fitness StairMaster Universal Nautilus Institute a brand of lt P NAUTILUS D 001 7312 091208B Table of Contents Important Safety Instructions 2 Safety Warning Labels 3 Specifications 5 Features 6 Operation 8 Exercise Program 8 Warm Up and Cool Down 8 Power On 9 Mounting Your Machine 9 Console Interface 9 LCD
231 Recumbent PN 001 6897 Rev B 08 2006 OWNER S MANUAL CONGRATULATIONS Thank you for making the Schwinn bike a part of your exercise and fitness activities For years to come you ll be able to rely on Schwinn craftsmanship and durability as you pursue your personal fitness goals This Schwinn bike should enable you to shape and monitor your workouts to Increase your energy level Increase cardiovascular and aerobic fitness Increase lower bo
Evolution Evolution SR ASSEMBLY INSTRUCTIONS step 1 SCHWINN EVOLUTION PACKAGE COMPONENTS LIST Ref Description Qty 1 Frame i 25 Handle Bar i 27 Seat Slider Assembly with Saddle i A Front Stabilizer Bar with Wheels and Feet i B Rear Stabilizer Bar with Feet i Small Parts Box i 67 Water Bottle Cage 2 Small Part Box Contents 42 Pedals with Toe Clips amp Straps Left amp Right 1 Pair 44 Pop Pin Assem
3 07p 207p FEATURES AND BENEFITS On board Computer The fast and easy way to obtain immediate feedback regarding your fitness program Seat Extra wide and extra padded for maximum comfort Padded Hand Grips Sturdy well padded hand grips for extra stability and comfort Serial Number Located on the underside of the base frame Seat Adjustment Fast and easy seat adjustment accommodates riders of all body sizes and leg lengths Micro adjustment Control
10TpX20Tp FEATURES AND BENEFITS On board Computer The fast and easy way to obtain immediate feedback regarding your fitness program Seat Extra wide and extra padded for maximum comfort Padded Hand Grips Sturdy weii padded hand grips for extra stabiiity and comfort Serial Number Located on the underside of the base frame Seat Adjustment Fast and easy seat adjustment accommodates riders of aii body sizes and ieg iengths Micro adjustment Control T
212 Schwinn Recumbent Exercise Bike Parts List Full Size Hardware Chart Product Illustration Assembly Instructions FITNESS SAFEGUARDS AND WARNINGS Before starting any exercise program consult with your physician or health professional He or she can help establish the correct exercise frequency intensity target heart rate zone and time appropriate for your particular age and condition The following 3 warnings listed below are also located on the computer conso
RECUMBENT ASSEMBLY GUIDE PN 001 6977 REV A 072606 ASSEMBLY GUIDE Table of Contents Hardware 2 Exploded View 4 Parts List 5 Assembly Instructions 6 Important Contact Numbers 22 i CONTENTS HARDWARE Note Please verify you have all correct parts and quantities before assembling unit If you are missing items are short quantities or have damaged components please contact Schwinn at 1 800 864 1270 2
ASSEMBLY INSTRUCTIONS CHWINN FITNESS step 1 SCHWINN 1C BIKE PACKAGE COMPONENTS LIST Ref Description Qty 1 Frame 1 42 Handle Bar 1 3 Seat Slider Assembly with Saddle 1 A Front Stabilizer Bar with Wheels and Feet 1 B Rear Stabilizer Bar with Feet 1 51 Water Bottle Cage 2 Small Parts Box 1 Small Part Box Contents 34 Pedals with Toe Clips amp Straps Left amp Right 1 Pair 29 Pop Pin As
ASSEMBLY INSTRUCTIONS CHWINN FITNESS step 1 SCHWINN 1C BIKE PACKAGE COMPONENTS LIST Ref Description Qty 1 Frame 1 42 Handle Bar 1 3 Seat Slider Assembly with Saddle 1 A Front Stabilizer Bar with Wheels and Feet 1 B Rear Stabilizer Bar with Feet 1 51 Water Bottle Cage 2 Small Parts Box 1 Small Part Box Contents 34 Pedals with Toe Clips amp Straps Left amp Right 1 Pair 29 Pop Pin As
122 123 223 OWNERS MANUAL 96175 NEDERLANDS ESPANOL ITALIANO FRANQAIS DEUTSCH ENGLISH empty 09 06 2006 12 47 Uhr Seite 1 122 123 223 V OWNERS MANUAL NEDERLANDS ESFANGL 1TALIANO FRAMCAIS DEUTSCH ENGLISH 122 123 ENGL 24 06 2006 8 53 Uhr Seit 4 3 FITNESS SAFEGUARDS AND WARNINGS Before starting any exercise program consult with your physician or health professional H
122 222 OWNERS MANUAL O SAFEGUARDS FITNESS SAFEGUARDS AND WARNINGS Before starting any exercise program consult with your physician or health professional He or she can help establish the correct exercise frequency intensity target heart rate zone and time appropriate for your particular age and condition The following 3 warnings listed below are also located on the computer console mast of the exercise bike Failure to follow any of these safeguards may
122 123 223 OWNERS MANUAL 96175 NEDERLANDS ESPANOL ITALIANO FRANQAIS DEUTSCH ENGLISH empty 09 06 2006 12 47 Uhr Seite 1 122 123 223 V OWNERS MANUAL NEDERLANDS ESFANGL 1TALIANO FRAMCAIS DEUTSCH ENGLISH 122 123 ENGL 24 06 2006 8 53 Uhr Seit 4 3 FITNESS SAFEGUARDS AND WARNINGS Before starting any exercise program consult with your physician or health professional H
123 223 OWNERS MANUAL Nautilus OM 123 223 08 17 2004 11 48 Page 2 FITNESS SAFEGUARDS AND WARNINGS Before starting any exercise program consult with your physician or health professional He or she can help establish the correct exercise frequency intensity target heart rate zone and time appropriate for your particular age and condition The following 3 warnings listed below are also located on the computer console mast of the exer
122 123 223 OWNERS MANUAL 96175 NEDERLANDS ESPANOL ITALIANO FRANQAIS DEUTSCH ENGLISH empty 09 06 2006 12 47 Uhr Seite 1 122 123 223 V OWNERS MANUAL NEDERLANDS ESFANGL 1TALIANO FRAMCAIS DEUTSCH ENGLISH 122 123 ENGL 24 06 2006 8 53 Uhr Seit 4 3 FITNESS SAFEGUARDS AND WARNINGS Before starting any exercise program consult with your physician or health professional H
123 223 OWNERS MANUAL Nautilus OM 123 223 08 17 2004 11 48 Page 2 FITNESS SAFEGUARDS AND WARNINGS Before starting any exercise program consult with your physician or health professional He or she can help establish the correct exercise frequency intensity target heart rate zone and time appropriate for your particular age and condition The following 3 warnings listed below are also located on the computer console mast of the exer
Gas powered Scooter Model 50CA06PK A WARNING READ ALL WARNINGS AND ASSEMBLY USE INSTRUCTIONS KEEP THIS MANUAL WITH THE SCOOTER FOR FUTURE REFERENCE SEVERE INJURY OR DEATH can result if you do not follow the instructions in this manuai Age range for use 16 years and up Maximum ioading 225 ibs 102 kg ALWAYS wear a Department of Transportation DOT approved motorcycie heimet when operating this scooter This scooter is designed to hold only the
Gas powered Scooter Model 50CG06RD and 50CG06SV A WARNING READ ALL WARNINGS AND ASSEMBLY USE INSTRUCTIONS KEEP THIS MANUAL WITH THE SCOOTER FOR FUTURE REFERENCE SEVERE INJURY OR DEATH can result if you do not follow the instructions in this manual Maximum loading 225 lbs 102 kg ALWAYS wear a Department of Transportation DOT approved motorcycle helmet when operating this scooter This scooter is designed to hold only the driver NEVER carry a p
Gas powered Scooter Model 50CG06RD and 50CG06SV A WARNING READ ALL WARNINGS AND ASSEMBLY USE INSTRUCTIONS KEEP THIS MANUAL WITH THE SCOOTER FOR FUTURE REFERENCE SEVERE INJURY OR DEATH can result if you do not follow the instructions in this manuai Maximum ioading 225 ibs 102 kg ALWAYS wear a Department of Transportation DOT approved motorcycie heimet when operating this scooter This scooter is designed to hoid oniy the driver NEVER car
Gas powered Scooter Model 50GR06BL and 50GR06SV A WARNING READ ALL WARNINGS AND ASSEMBLY USE INSTRUCTIONS KEEP THIS MANUAL WITH THE SCOOTER FOR FUTURE REFERENCE SEVERE INJURY OR DEATH can result if you do not follow the instructions in this manual Maximum loading 225 lbs 102 kg ALWAYS wear a Department of Transportation DOT approved motorcycle helmet when operating this scooter This scooter is designed to hold only the driver NEVER carry a p
Gas powered Scooter Model 50GR06BL and 50GR06SV A WARNING READ ALL WARNINGS AND ASSEMBLY USE INSTRUCTIONS KEEP THIS MANUAL WITH THE SCOOTER FOR FUTURE REFERENCE SEVERE INJURY OR DEATH can result if you do not follow the instructions in this manuai Maximum ioading 225 ibs 102 kg ALWAYS wear a Department of Transportation DOT approved motorcycie heimet when operating this scooter This scooter is designed to hold only the driver NEVER carry a p
SChnnfKNN Gas powered Scooter Model 50SP06BK and 50SP06RD A WARNING READ ALL WARNINGS AND ASSEMBLY USE INSTRUCTIONS KEEP THIS MANUAL WITH THE SCOOTER FOR FUTURE REFERENCE SEVERE INJURY OR DEATH can result if you do not follow the instructions in this manuai Maximum ioading 225 ibs 102 kg ALWAYS wear a Department of Transportation DOT approved motorcycie heimet when operating this scooter This scooter is designed to hold oniy the driver NEV
SCHWINN Gas powered Scooter Model 50SP06BK and 50SP06RD A WARNING READ ALL WARNINGS AND ASSEMBLY USE INSTRUCTIONS KEEP THIS MANUAL WITH THE SCOOTER FOR FUTURE REFERENCE SEVERE INJURY OR DEATH can result if you do not follow the instructions in this manual Maximum loading 225 lbs 102 kg ALWAYS wear a Department of Transportation DOT approved motorcycle helmet when operating this scooter This scooter is designed to hold only the driver NEVER
Nautilus OM 113 213 08 17 2004 11 59 113 213 OWNERS MANUAL Nautilus OM 113 213 08 18 2004 12 00 Page 2 3 FITIMESS SAFEGUARDS AIMD WARIMIIMGS Before starting any exercise program consuit with your physician or heaith professional He or she can help establish the correct exercise frequency intensity target heart rate zone and time appropriate for your particular age and condition The following 3 warnings listed below are also loc
Nautilus OM 113 213 08 17 2004 11 59 113 213 OWNERS MANUAL Nautilus OM 113 213 08 18 2004 12 00 Page 2 3 FITIMESS SAFEGUARDS AIMD WARIMIIMGS Before starting any exercise program consuit with your physician or heaith professional He or she can help establish the correct exercise frequency intensity target heart rate zone and time appropriate for your particular age and condition The following 3 warnings listed below are also loc
Nautilus OM 113 213 08 17 2004 11 59 113 213 OWNERS MANUAL Nautilus OM 113 213 08 18 2004 12 00 Page 2 3 FITNESS SAFEGUARDS AND WARNINGS Before starting any exercise program consult with your physician or health professional He or she can help establish the correct exercise frequency intensity target heart rate zone and time appropriate for your particular age and condition The following 3 warnings listed below are also located
Nautilus OM 113 213 08 17 2004 11 59 113 213 OWNERS MANUAL Nautilus OM 113 213 08 18 2004 12 00 Page 2 3 FITIMESS SAFEGUARDS AIMD WARIMIIMGS Before starting any exercise program consuit with your physician or heaith professional He or she can help establish the correct exercise frequency intensity target heart rate zone and time appropriate for your particular age and condition The following 3 warnings listed below are also loc
Schwinn A10 and A20 Exercise Bikes C Ver pagina 2 Espanol Americano Latino Nautilus Bowflex Schwinn Fitness Universal D 003 3805 08201OC Nautilus Inc 800 NAUTILUS 800 628 8458 www Nautiluslnc com Customer Service North America 800 605 3369 customerservice schwinnfitness com Asia Pacific amp Latin America 01 360 859 5180 technics APLA nautilus com Patent information This product may be covered by US and F
Schwinn A10 and A20 Exercise Bikes C Ver pagina 2 Espanol Americano Latino Nautilus Bowflex Schwinn Fitness Universal D 003 3805 08201OC Nautilus Inc 800 NAUTILUS 800 628 8458 www Nautiluslnc com Customer Service North America 800 605 3369 customerservice schwinnfitness com Asia Pacific amp Latin America 01 360 859 5180 technics APLA nautilus com Patent information This product may be covered by US and F
UVESIII AlWAYS WEAR A PROPERIY FITTED HEIMET WHEN YOU RIDE YOUR DICYCIE DO NOT RIDE AT NIGHT AVOID RIDING IN WET CONDITIONS CORRECT FITTING MAKE SURE YOUR HELMET COVERS YOUR FOREHEAD INCORRECT FITTING FOREHEAD IS EXPOSED AND VULNERABLE TO SERIOUS INJURY 2wz P ersonal C are frcm Pacific Cycle 800 626 2811 Congratulations on your new bike Our Service Department is dedicated to your satisfaction with Pacific Cycle We want to help wi
SR23 Recumbent PN 001 7087 Rev A 04 11 2007 OWNER S MANUAL CONGRATULATIONS Thank you for making the Schwinn bike a part of your exercise and fitness activities For years to come you ll be able to rely on Schwinn craftsmanship and durability as you pursue your personal fitness goals This Schwinn bike should enable you to shape and monitor your workouts to Increase your energy level Increase cardiovascular and aerobic fitness Increase lowe
SR23 Recumbent PN 001 7087 Rev A 04 11 2007 OWNER S MANUAL CONGRATULATIONS Thank you for making the Schwinn bike a part of your exercise and fitness activities For years to come you ll be able to rely on Schwinn craftsmanship and durability as you pursue your personal fitness goals This Schwinn bike should enable you to shape and monitor your workouts to Increase your energy level Increase cardiovascular and aerobic fitness Increase lowe
126 Upright 226 Recumbent EXERCISE BIKE OWNER S MANUAL PN 001 6893 Rev B 08 2006 OWNER S MANUAL CONGRATULATIONS Thank you for making the Schwinn bike a part of your exercise and fitness activities For years to come you ll be able to rely on Schwinn craftsmanship and durability as you pursue your personal fitness goals This Schwinn bike should enable you to shape and monitor your workouts to Increase your energy level Increase cardiovascular
126 Upright 226 Recumbent EXERCISE BIKE OWNER S MANUAL PN 001 6893 Rev B 08 2006 OWNER S MANUAL CONGRATULATIONS Thank you for making the Schwinn bike a part of your exercise and fitness activities For years to come you ll be able to rely on Schwinn craftsmanship and durability as you pursue your personal fitness goals This Schwinn bike should enable you to shape and monitor your workouts to A Increase your energy level A Increase cardiovascular and