3D Static Strength Prediction Program Version 5 0 4 User s Manual The University of Michigan Center for Ergonomics August 2005 3D Static Strength Prediction Program Version 5 0 4 User s Manual The University of Michigan Center for Ergonomics QUESTIONS Questions regarding computer hardware and operating systems should be addressed by the analyst s com puter support personnel Questions regarding this software may be addressed to The University of Michiga
806 7807 7808 1806 7807 7808 FIELD STRENGTH METERS USER MANUAL This product contains one or more programs protected under international and US copyright laws as unpublished works They are confidential and proprietary to Dolby Laboratories Their reproduction or disclosure in whole or in part or the production of derivative works there from without the express permission of Dolby Laboratories is prohibited Copyright 2003 2005 by Dolby Laboratories All ri
7853 7855 7856 FIELD STRENGTH METER USER MANUAL April 2007 M7855001A 03 1853 7855 7856 Thank you for purchasing this SEFRAM product and therefore trusting our company Our different teams reseach department production sales department after sales service are aiming at satisfying your wishes by designing and updating very advanced appliances To obtain the best performance from this product please read this manual carefully For more information plea
Please read all instructions BEFORE assembly and USE of product KEEP INSTRUCTIONS FOR FUTURE REFERENCE baby f trend MODEL 1956CT For infant car seat s instructions please refer to the manual located under the car seat Instruction Manual Convenience through innovation and thoughtful design 04 07 Copyright 2006 2007 Baby Trend Inc All Rights Reserved WARNINGS WARNING Please follow all of these instructions to ensure
Questions As a quality home gym supplier we are committed to your complete satisfaction If you have questions or find missing or damaged parts we will guarantee your complete satisfaction through our authorized dealer service centers or our home office customer service department Please call your local dealer for assistance or RSI at 800 990 5556 9 00 AM 5 00 PM Our trained techanicians will provide immediate assistance to you free of charge We stand behind our products
Exercise Guide Table of Contents Introduction 1 Chest 3 Shoulders 17 Back 29 Arms 37 Core 46 Legs 51 Sports Specific Functional 60 INTRODUCTION CONGRATULATIONS With your purchase of this BODYCRAFT Strength Training System you have taken a major step toward a goal of life time health and wellness THANK YOU BODYCRAFT is proud to be a part of your pursuit of health wellness and strength Please use this BODYCRAFT Strength Training S
Bowflex Motivator FOR ALL MOTIVATOR MODELS Owner s Manual Fitness Guide Written By Tom Purvis Registered Physical Therapist Certified Strength Conditioning Specialist and Head Trainer for the National Academy of Sports Medicine Bowflex FlUESS Table Of Contents Getting To Know Your Machine 1 Using Your Machine 2 Optional Equipment 4 Warning 5 Defining Your Goals 6 Working Out 8 The Workouts The 20 Minute Better Body Workout 9 Advanced G
Model No GZFW20311 Serial No _ Write the serial number in the space above for future reference Serial Number Decal Under Seat QUESTIONS As a manufacturer we are com mitted to providing complete customer satisfaction If you have questions or if there are missing parts we will guaran tee complete satisfaction through direct assistance from our factory TO AVOID DELAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The trained technicians on our
ETM770 Users Manual 201404RV01 docx l j ETM770 1 2G GSM GPRS Signal Strength Meter ETM770 2 3G 2G HSDPA UMTS GSM GPRS Signal Strength Meter ETM770 3 3G 2G HSPA UMTS GSM GPRS Signal Strength Meter ETMZ770 Signal Strength Meter User Manual Features LCD Display with backlight Scan for signal strength r Identify network operators SMA antenna connector FME adapter included r Internal rechargeable battery pack Mini USB connector for pro
7848 FIELD STRENGHT METERS USER MANUAL This product contains one or more programs protected under international and US copyright laws as un published works They are confidential and proprietary to Dolby laboratories Their reproduction or disclo sure in whole or in part or the production of derivative works there from without the express permission of Dolby Laboratories is prohibited Copyright 2003 2005 by Dolby Laboratories All rights reserved July 2015 784
7849 FIELD STRENGTH METER USER MANUAL This product contains one or more programs protected under international and US copyright laws as un published works They are confidential and proprietary to Dolby laboratories Their reproduction or disclo sure in whole or in part or the production of derivative works there from without the express permission of Dolby Laboratories is prohibited Copyright 2003 2005 by Dolby Laboratories All rights reserved November 2015
7806 7807 7808 7809 7846 7847 7806 7807 7808 7809 7846 7847 FIELD STRENGTH METERS USER MANUAL This product contains one or more programs protected under international and US copyright laws as unpublished works They are confidential and proprietary to Dolby Laboratories Their reproduction or disclosure in whole or in part or the production of derivative works there from without the express permission of Dolby Laboratories is prohibited Copyright 2003 2
7806 7807 7808 7809 7846 7847 7806 7807 7808 7809 7846 7847 FIELD STRENGTH METERS USER MANUAL This product contains one or more programs protected under international and US copyright laws as unpublished works They are confidential and proprietary to Dolby Laboratories Their reproduction or disclosure in whole or in part or the production of derivative works there from without the express permission of Dolby Laboratories is prohibited Copyright 2003 2
HDRANGER 7 TV amp SATELLITE ANALYSER LZ PROMAX Power 81 5 dB C N Ip ns MER 13 6 dB BCH ESR 0s 96 du Ax PROMIAX RANIGER USER S MANUAL Ars PROMAX SAFETY NOTES Read the user s manual before using the equipment mainly SAFETY RULES paragraph The symbol AN on the equipment means SEE USER S MANUAL In this manual may also appear as a Caution or Warning symbol WARNING AND CAUTION statements may appear in this manual to avoid injury ha
Owner s Manual Strength Trainer ST ARM r v a j CAUTION Read all precautions and instructions in this manual before using this equipment 215 00106 09 06 Rev B KeysFitness Table of Contents StrengthTrainer Important Safety Information 3 Before You Start 4 Assembly Exploded View 5 Parts List 6 Warranty Information 7 2 Important Safety Information StrengthTrainer Prior to assembly remove components from the box and ver
StrengthTrainer Owner s Manual ST OBA2 I CAUTION Read all precautions and instructions in this manual before using this equipment 215 00080 08 06 Rev C KeysFitness Table of Contents StrengthTrainer Important Safety Information 3 Before You Start 4 Assembly 5 9 Parts List 10 Exploded View 11 Warranty Information 12 Important Safety Information StrengthTrainer Prior to assembly remove components
We meet all your fitness needs J FITNESS persons over the age of 35 or persons with existing health problems Read all instructions in this manual before using this product KEYS FITNESS assumes no responsibility for personal injury or property damage sustained by or through the use of this product This Warranty applies only in the United States to products manufactured or distributed by Keys Fitness Inc under the Keys Fitness brand name Keys Fitness warrants that
OWNER S strength 1000 Trainer s T MQ Km Questions Call our toll free Keys Fitness Helpline 1 800 683 1236 keysfitness THANK YOU for making this Strength Trainer unit a part of your exercise program Keys Fitness and our Strength Trainer Series assures the very best in vaiue appearance durabiiity and biomechanics This manuai wiii guide you through the assembiy process if at any time you are ha
PO 10225 KeysFitness We meet all your fitness needs Table of Contents KeysFitness Warranty Information 3 Important Safety Information 4 Parts List 5 6 Hardware List 7 8 Partdraw List 9 10 Assembly 11 18 Exploded View 19 Warranty Information Keysritness KEYS FITNESS PRODUCTS LP LIMITED WARRANTY PRODUCT ST 205 HOME USE WARRANTY 5 Years Parts This Limited Warranty applies in the United States and Can
yy dciuic ucgmuiug ill is ui any c crcisc piugram cunsuu your puysii ian i nis IS especially Important lor persons over the age of 35 or persons with existing health problems Read all instructions in this manual before using this product KEYS FITNESS assumes no responsibility for personal injury or property damage sustained by or through the use of this product This Warranty applies only in the United States to products manufactured or distributed by Keys Fitness Inc
StrengthTrainer Owner s Manual ST 45 Questions Call Us Toll Free Keys Fitness Helpline 1 888 340 0482 215 000 08 06 Rev B Table of Contents StrengthTrainer Important Safety Information 3 Assembly 5 8 Parts List 9 Exploded View 10 Warranty Information 11 2 Important Safety Information StrengthTrainer Please read all instructions carefully before using this product SAFETY TIPS Consult with your physician b
StrengthTrainer Owner s Manual ST DFIDL Questions Call Us Toll Free Keys Fitness Flelpline 1 888 340 0482 215 00081 08 06 Rev A Table of Contents StrengthTrainer Important Safety Information 3 Assembly 4 11 Parts List 12 Exploded View 13 Warranty Information 14 2 Important Safety Information StrengthTrainer Please read all instructions carefully before using this product
StrengthTrainer Owner s Manual I CAUTION Read all precautions and instructions in this manual before using this equipment 215 00115 09 06 Rev B KeysFitness Table of Contents StrengthTrainer Important Safety Information 3 Before You Start 4 Assembly 5 Exploded View 6 Parts List 7 Warranty Information 8 2 Important Safety Information StrengthTrainer Prior to assembly remove components from the box and verify that all the liste
Owner s Manual StrengthTrainer ST MAB Questions Call Us Toll Free Keys Fitness Flelpline 1 888 340 0482 215 000 09 06 Rev A Table of Contents StrengthTrainer Important Safety Information 3 Assembly 4 5 Parts List 6 Exploded View 7 Warranty Information 8 2 Important Safety Information StrengthTrainer Please read all instructions carefully before using this product SAFETY TIPS Consult with your physician before eng
StrengthTrainer Owner s Manual ST PR Questions Call Us Toll Free Keys Fitness Flelpline 1 888 340 0482 r V 215 00090 08 06 Rev B Table of Contents StrengthTrainer Important Safety Information 3 Assembly 4 11 Parts List 12 Exploded View 13 Warranty Information 14 2 Important Safety Information StrengthTrainer Please read all instructions carefully before using this product SAFETY TIPS Con
ST PT POWER TOWER OWNERS MANUAL A KEYS keysfitness J INCLUDES SAFETY NOTICE ASSEMBLY INSTRUCTIONS EXPLODED DRAWING PARTS LIST WARRANTY ORDERING PARTS 1 Please read all instructions carefully before using this product SAFETY TIPS Consult with your physician before engaging in any vigorous exercise Know your heart rate and or pulse as well as your physician recommended heart rate training zone Proper medical clearance is rec
Owner s Manual StrengthTrainer ST VDB r v a j CAUTION Read all precautions and instructions in this manual before using this equipment 215 00111 09 06 Rev B KeysFitness Table of Contents StrengthTrainer Important Safety Information 3 Before You Start 4 Assembly Exploded View 5 Parts List 6 Warranty Information 7 2 Important Safety Information StrengthTrainer Prior to assembly remove components from the box and verify
HAMMER STRENGTH Hammer Strength Linear Leg Press Owners Manual Part Number 8344901 Rev A l HAMMER STRENGTH 1 SAFETY AND WARRANTY INFORMATION It is the sole responsibility of the purchaser of LIFE FITNESS products to read the owner s manual warning labels and instruct all individuals whether they are the end user or supervising personnel on proper usage of the equipment It is recommended that all users of LIFE FITNESS exercise equipment be informed of the f
HAMMER STRENGTH Hammer Strength Linear Leg Press Owners Manual Part Number 8344901 Rev A l HAMMER STRENGTH 1 SAFETY AND WARRANTY INFORMATION It is the sole responsibility of the purchaser of LIFE FITNESS products to read the owner s manual warning labels and instruct all individuals whether they are the end user or supervising personnel on proper usage of the equipment It is recommended that all users of LIFE FITNESS exercise equipment be informed of the f
HAMMER STRENGTH Hammer Strength MTS Owners Manual HAMMER STRENGTH 1 SAFETY AND WARRANTY INFORMATION It is the sole responsibility of the purchaser of LIFE FITNESS products to read the owner s manual warning labels and instruct all individuals whether they are the end user or supervising personnel on proper usage of the equipment It is recommended that all users of LIFE FITNESS exercise equipment be informed of the following infor
OLYMPIC HEAVY DUTY MULTI RACK OHDMR ASSEMBLY INSTRUCTIONS Part 7671101 1 Revision 12 23 03 Rev A PARTS LIST PART DESCRIPTION QTY KIY PART DESCRIPTION qty 1 LEA7586101 LEFT UPRIGHT BASE 1 15 LEA7596501 BOTTOM UPRIGHT SUPPORT 1 2 LEA7586501 RIGHT UPRIGHT BASE 1 16 LEA7663501 42 1 4 LEFT ADI RACK 1 3 LEA7664501 FRONT UPRIGHT 2 17 LEA3239306 1 2 X 1 1 2 BOLT
I I l l l l EE FR STRENGTH Olympic Heavy Duty Combo Rack with optional Adjustable Bench WE I Rammer Strength I I A l l l l E FR STRENGTH I IflMMER ITOBKIH LY M P I C HEAVY D Praps your performance Building on the legendary Hammer Strength tradition of equipment that makes a statement the Olympic Heavy Duty Rack products deliver what it takes to build champions premium durability outstanding functionality and ease of use The
HAMMER STRENGTH OLYMPIC HEAVY DUTY 8 POWER RACK WITH OPTIONAL PLATFORM AND INSERT ALSO AVAILABLE WITH OPTIONAL ADJUSTABLE BENCH HAMMER SrRBKIH OLYMPIC HEAVY DUTY RACKS r r cDr L CDLjr Building on the legendary Hammer Strength tradition of equipment that makes a statement the Olympic Heavy Duty Rack products deliver what it takes to build champions premium durability outstanding functionality and ease of use The comprehensive selection of racks platforms
HAMMER STRENGTH m visits ri i i J 3 1 PLATE LDADED EQUIPMENT C3LJIL OJ V S CM M IOA S Hammer Strength is the 1 brand of plate loaded equipment in the world and offers some of the industry s most advanced strength training technologies With the revolutionary vision and guidance of founder Gary Jones Hammer Strength became the first to explore the ergonomic advantages of utilizing converging and diverging arcs of motion With over 40 plate loaded products
STRENGTH 8215 MULTI PRESS ASSEMBLY INSTRUCTIONS s_ Part 6875601 1 Revision 3 17 00 STRENGTH IMPORTANT NOTES Please note Thank you for purchasing the LIFE FITNESS 8215 MULTI PRESS Please read these instruc tions thoroughly and keep them for future reference This product must be assembled on a flat level surface to assure its proper function We recommend cleaning your product pads and frame on a regular basis usi
STRENGTH 9000 SERIES TRAINING EQUIPMENT SL05 Horizontal Leg Press Placard SUD5 PU300 0001 VNfeight Stack Shield SK50 S0047 0000 Decal M051 00270 A000 Plastic Shield 0K50 E0041 0000 Selector Pin 0K50 A1102 0000 Lanyard Cold 0017 00009 0938 BackPad 0K50 U9D25 0000 Bid Cap 12 0017 00042 0958 Vtfeight Donut 2 0017 00042 0993 Head Fbd 0K50 US030 0000 Pillow Block 0017 00006 0203 Red RubberCap 0017 00042 0952 Bolts forthe Linear Rods 0017
STRENGTH 9000 SERIES TRAINING EQUIPMENT SL60 Hip Abductor Cable Top Cable Placard AK50 CL026 0804 AK50 CL063 0002 SL60 PL000 0001 Foot Pads 4 3x4 0017 00042 1019 Pillow Block 4 0017 00006 0203 Pull Pin Kit SK50 S0007 0000 Master Link 0017 00009 0965 Release Ha nd le Left Movement Leg SL60 S0003 0000 Left Upholstery Pad 0K50 US049 0000 Right Movement Leg w Cam SL60 S0004 0000 Right Upholstery Pad 0K50 US048 0000 Left Upholstery Pad 0K50 US049 0000 B
STRENGTH 9000 SERIES TRAINING EQUIPMENT SMI6 Dual Adjustable Row ITEM NO QTY PART NO DESCRIPTION 1 1 SM16 A0002 0000 SM16 FRAME PULLEY ASSF 2 2 0K50 P0591 1000 SM16 FRAME BRACKEFW FIN 3 1 SM 16 A0003 0000 SM16 SEATASSi 4 3 0017 00101 1500 3 8 16 X60 IJNS HFX HTG5 2N 5 3 0017 00103 0217 NUF3 8 NYLOC THIN NY NO 6 6 0017 00104 0313 AfiH 375 ID 13 32 OD 13 16 FL D STZM 7 6 0017 00104 0366 CAPLUG WASHER RHW 206 8 6
STRENGTH 9000 SERIES TRAINING EQUIPMENT ST05 Abdominal Plastic Insert 0017 00042 0998 Pull Pin SK50 S0001 0000 Seat Stop inside frame S105 S0004 0000 Add on Weight 5 lbs 050 P0312 0000 Weight Cover 0017 00009 0947 Placard Guide Rod 0017 0009 0933 J am Nut 0017 00103 0234 Side Shield 0K50 E0029 Plastic BackPlane 0K50 E0032 Logo M051 00335 A000 Rivets 0017 00101 1587 End Cap 0017 00042 0947 o at Assembly See booknote ad Set ST05 FEA0
Plastic Inserts 0017 00042 0998 STRENGTH 9000 SERIES TRAINING EQUIPMENT SU75 Arm Curl Placard SU75 PL000 0001 Cable AK50 C L085 0001 Guide Rods 0017 00009 0933 Note Get length from Customer C o u nte r V fe ig ht Assy SK50 S0018 0000 Shield Trim 0017 00042 0989 Wfeight Stack 190 lbs AK50 WS013 0000 SelectorPin SK50 S0151 0000 Lanyard Cord 0017 00009 0938 V feight Donut 2 0017 00042 0993 Foot Rad 3 3x4 0017 00042 1019 Foot Rad 1 3x5 5 001
STRENGTH MTS HAMMER STRENGTH MTS CHEST PRESS isits rt t M7 A ICDTiCDb 7 TCDm iZB Hammer Strength extends the same Motion Technology of its revolutionary plate loaded machines to its Motion Technology Selectorized MTS equipment Only Hammer Strength MTS incorporates the biomechanical integrity of patented Iso Lateral technology with the ease and convenience of selectorized weight stacks HDUHNceo recHNOLoey eNeiNee eo f or su ir i ic iT j Dual
NAUTILUS Nautilus NT 1150 amp 1160 VKR Strength System Owner s Manual amp Fitness Handbook NAUTILUS 1886 Prairie Way Louisville Colorado 80027 1 800 864 1270 www nautilus com 2004 Nautilus Inc All Rights Reserved Nautilus is a registered trademark of Nautilus Inc Table of Contents WARNING Before beginning any exercise program consult your physician or health care professional Only he or she can determine the exercise program that is appropriate
NAUTILUS Nautilus NT 1150 amp 1160 VKR Strength System Owner s Manual amp Fitness Handbook NAUTILUS 1886 Prairie Way Louisville Colorado 80027 1 800 864 1270 www nautilus com 2004 Nautilus Inc All Rights Reserved Nautilus is a registered trademark of Nautilus Inc Table of Contents WARNING Before beginning any exercise program consult your physician or health care professional Only he or she can determine the exercise program that is appropriate
lin re cfr QUESTIONS As a manufacturer we are com mitted to providing complete customer satisfaction If you have questions or if there are missing or damaged parts we will guarantee complete satis faction through direct assis tance from our factory TO AVOID DELAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The trained technicians on our customer hot line will provide immediate assistance free of charge CUSTOMER HOT LINE 1 888 825 258
NordicTrack Model No NTB12920 Serial No _ Write the serial number in the space above for future reference Serial Number Decal Under Seat QUESTIONS As a manufacturer we are com mitted to providing complete customer satisfaction If you have questions or if there are missing or damaged parts we will guarantee complete satis faction through direct assis tance from our factory TO AVOID DELAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE Th
fffPRECOR Experience Strength C Line Abdominal User s Guide Important Safety Guidelines Caution Before using the equipment read these instructions and all labels Failure to do so may result in serious injury Do not allow children or those unfamiliar with the operation of this unit on or near it Before beginning any fitness program see your physician fora thorough physical examination Ask your physician for the appropriate target heart rate for your
PRECOR moue beyond S3 19 Strength Training Fitness Equipment Assembly and Maintenance Guide S3 19 Assembly and Maintenance Guide Important Safety Instructions Before beginning any fitness program see your physician for a complete physical examination II est conseille de subir un examen medical complet avant d entreprendre tout programme d exercise Si vous avez des etourdissements ou des faiblesses arretez les exer
PRECORI moue begond S3 25 Strength Training Fitness Equipment Assembly and Maintenance Guide S3 25 Assembly and Maintenance Guide Important Safety Instructions Before beginning any fitness program you should obtain a complete physical examination from your physician II est conseille de subir un examen medical complet avant d entreprendre tout programme d exercise Si vous avez des etourdissements ou des faiblesses arretez les exerci
PRECORl moue begond S3 45 Strength Training Fitness Equipment Assembly and Maintenance Guide S3 45 Assembly and Maintenance Guide Important Safety Instructions Before beginning any fitness program you should obtain a complete physical examination from your physician II est conseille de subir un examen medical complet avant d entreprendre tout programme d exercise Si vous avez des etourdissements ou des faiblesses arre
3780Link for Windows SmartSync DCP Version Installation Guide Table of Contents Technical Support 2 Hardware Installation 3 Installation of ISA Bus SmartSync DCP Adapter 3 Hardware Port Addresses 4 Memory Mapped Addresses 4 Software Installation 5 Software Removal 6 Running 3780Link GUI for the First Time 7 The 3780Link GUI Window 7 The 3780Link GUI Toolbar 8 Receiving Files Using 3780Link GUI 8 Running 3780Link SO for Attended Communications Sessions 9 The 3780L
3780Link for Windows SmartSync DCP Version Installation Guide Table of Contents Technical Support 2 Hardware Installation 3 Installation of ISA Bus SmartSync DCP Adapter 3 Hardware Port Addresses 4 Memory Mapped Addresses 4 Software Installation 5 Software Removal 6 Running 3780Link GUI for the First Time 7 The 3780Link GUI Window 7 The 3780Link GUI Toolbar 8 Receiving Files Using 3780Link GUI 8 Running 3780Link SO for Attended Communications Sessions 9 The 3780L
HDRANGER 2 TV amp SATELLITE ANALYSER HD RANGER 2 Px PROMAX w RANGER O itoes A PROMAX SAFETY NOTES Read the user s manual before using the equipment mainly SAFETY RULES paragraph The symbol A on the equipment means SEE USER S MANUAL In this manual may also appear as a Caution or Warning symbol WARNING AND CAUTION statements may appear in this manual to avoid injury hazard or damage to this product or other property MULTIMEDIA CONTEN
3000 TV amp SATELLITE ANALYZER EXT e V A DRAIN LNB CHAR BAT TE 3000 SPECTRUM ANALYZER USER S MANUAL t 2 SAFETY NOTES Read the user s manual before using the equipment mainly SAFETY RULES paragraph The symbol AN on the equipment means SEE USER S MANUAL In this manual may also appear as a Caution or Warning symbol WARNING AND CAUTION statements may appear in this manual to avoid injury hazard or damage to this prod
HDRANGER SERIES HDRANGER HDRANGER 50 SE TV amp SATELLITE ANALYSER 81 5 dep 14 408 13 6 dB 0 MPEG2 TS locked ASTEA 1 Ww A WBR S2 Agvancec z i O fz Er og M12002 PA PROMAX RANGER SERIES USER S MANUAL As PROMAX SAFETY NOTES Read the user s manual before using the equipment mainly SAFETY RULES paragraph The symbol A on the equipment means SEE USER S MANUAL In this manual may also appear as a Caution or Warning